Today is set to be a scorcher, and as someone who gets heatstroke within minutes of being outside in the sun, I’m making sure I’m armed with the right cooling skincare products just in case I’m struck down yet again. I put lots of energy in to trying to prevent sunstroke but I have come to terms with the fact that, despite my efforts, I’m fighting a loosing battle. I know the signs and symptoms and it tends to be an illness that I just have to ride out but there are some products that assist me on the road to recovery simply by cooling me down.

  1. Aloe Gel, L Aloe Vera Fresca – Before visiting the beautiful island of Fuerteventura in 2015; Aloe Vera was something I was familiar with but didn’t know too much about. That all changed once I embarked on a trip surrounding cultural highlights and specialities of this part of the Canaries. Not only did I finish this day tour with quite the taste for Honey Rum(!); I also saw first hand the way in which Aloe is farmed. I bought my first bottle of L Aloe Fresca Gel there and then and have been ordering it online every summer since. This ultra-cooling gel is perfect  when used as an ‘after sun’  as Aloe has extreme healing properties allowing the skin to repair quickly. At just over £20, depending on the exchange rate, it is a bit of an investment buy but worth it when you consider it also helps with cuts, bruising, eczema and even insect bites.
  2. Peppermint Cooling Foot Spray, The Body Shop – I love sandal season. Ever one to find an excuse to splash out on a new pair of shoes, or few, the summer sunshine is great for adding to my collection. However, in this heat, new shoes don’t always love me as much as I love them. Rubbing, blisters, swelling, bruises; I know it’s not exactly glamourous but unfortunately it becomes the reality of life in the heat. I’ve always been a massive fan of The Body Shop, and their range of cruelty free products which don’t irritate my skin, the peppermint footcare range is right up there in their best products. You don’t need to spray much of this product to feel the effects and the benefit is noticeable almost instantly. I usually have two bottles of this in use; one for home and one that stays in my bag so I can use it if the temperature is really starting to get the better of me. I’d also highly recommend the pummice scrub for anyone who has a job that sees them on their feet for long periods at a time – I found it an absolute life saver when I worked in retail.
  3. Body and Face Spray, Magicool – When you’ve reached the point of feeling like you could collapse with heat exhaustion at any moment; a generous spritz of Magicool Body and Face spray is like turning on air conditioning. I keep at least one can of this little spray of heaven in my bag at all times during the warm weather just in case it all gets too much. The reason I choose Magicool is that it can also be used on infants and those with sensitive skin. This means I can keep little one cool without worrying it will irritate her infantile eczema. I also keep a supply of the Magicool Itchy Skin Spray in my medicine cabinet to aid the sores and itches that come with blisters, heat rash, insect bites and even nettle stings. At the rate I get through their products; I’d be better off buying shares in Magicool!
  4. Coconut Cooling Lip Oil, Yes To – No matter what the season, or weather, I can’t seem to shift having chapped lips. In the winter the cold makes them sore and in the summer the heat dries them out; I just can’t win. I’ve tried endless lip balms and moisture salves but the only one which really works for me whilst the sun is beaming down is the Coconut Cooling Lip Oil by Yes To. Not only does it smell of holidays, mines a Pina Colada please, it also keeps my lips hydrated for hours without having to be frequently reapplied.  You can definitely tell that all the products in their range are made largely from natural ingredients as they leave the skin feeling silky smooth. At £7.99, it may seem a little on the pricey side for a lip moisturiser but it is definitely not your average lip moisturiser – that’s why it’s award winning! If the scent of coconut is your thing; it is also worth checking out the Micellar Water which I now swear by to remove my make-up with on the rare occasion I’ve managed to grab enough time to have some self-care.

Do you suffer with heatstroke? Which beauty and skincare products keep you cool during the summer months? What should I try? Let me know in the comments section.